Hello

Daria is a National Board Certified Health and Wellness Coach and a Certified Member of International Association for Health Coaches.

 

She graduated from the Institute for Integrative Nutrition and continued her journey into Health and Wellness Coaching by completing Hormone Health and Advanced Coaching Programs. 

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Daria’s journey into the world of Holistic Health Coaching and Integrative Nutrition started over ten years ago when she moved to the United States from Europe. The difference in food quality and diet led to some chronic women’s health issues that she suffered with for some time. In addition to the change in diet, chronic stress from working in a high pace Hospitality industry also impacted her wellbeing. At that point, Daria realized how much nutrition and lifestyle affect our bodies. She started doing research on food as a medicine, implementing integrative nutrition in her life, and learning about other things beyond food that affect our health. When she got pregnant for the first time, her attention was drawn to holistic pregnancy and motherhood. It was during this time she started consulting new moms on this topic.

 

Today Daria is a mother of two, a wife, and a community supporter. She made a career change and became an Integrative Nutrition Health Coach with a concentration in Hormones, Holistic Pregnancy, and Motherhood. She went through changes in her life that made her feel better and healthier. Now she helps her clients find ways to achieve their health goals.

 

Daria believes in a whole-body approach and in her sessions she covers all aspects of our lives such as diet, sleep, stress, work, hobbies, ect. Instead of prescribing you what she thinks is right, she helps you to find what works for YOU. She will teach you how to make healthier choices, how to start eating intuitively, how to improve your lifestyle (diet, physical activity, sleep, etc), and achieve your health and wellness goals.