Meet Daria Seelin
Integrative Nutrition Health and Hormone Coach, MBA, NBC-HW, IAHC
Daria is a National Board Certified Health and Wellness Coach and a Certified Member of International Association for Health Coaches.
She graduated from the Institute for Integrative Nutrition and continued her journey into Health and Wellness Coaching by completing Hormone Health and Advanced Coaching Programs.
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Daria’s journey into the world of Holistic Health Coaching and Integrative Nutrition started over ten years ago when she moved to the United States from Europe. The difference in food quality and diet led to some chronic women’s health issues that she suffered with for some time....
What is Health Coaching?
It can help with
Coaching is a support system that everyone needs. The Coach partners with you to help you create the best plan to reach YOUR health and wellness goals. A Health Coach knows that you are an expert on your health. You are the only one who knows what is good for YOUR body. By creating a safe place, the Coach helps you find the correct answers, slow down, and heal. You will be changing your life slowly, one small step at a time, and your Coach will be by your side to cheer you on, celebrate your achievements, and sometimes give you a little push to restore your self-confidence.
Nutrition
What we eat impacts how we feel. But there is no diet that fits everyone. Coaching will help you to find what works for you to nurture your body with healthy foods.
Stress
Stress disrupts the hormonal balance and is one of the causes of eating habits/disorders. Learn the techniques to decrease stress and see the change right away.
Physical Activity
Movement is essential for our bodies. But there is no need to force yourself into activities you don't enjoy. Coaching will help you to organically incorporate physical activity into your life.
Women's Health
Healthy nails, shiny hair, and glowing skin is available to every woman. Get rid of the painful periods and PMS symptoms. Feel beautiful inside out.
Weight Loss
Healthy habits and lifestyle help to clean the body and achieve the optimal weight without restrictive diets and suffering.
Mindfulness
Start listening to your body and find your intuition. You already know all the answers!
Testimonials
RPODUCTS
38 pages
$25
Hormone Balance Guide
Healthy Eating Habits for Kids Guide
10 pages
$15
Holiday Recipes
COMING SOON!
COACHING PACKAGES
STARTING
JANUARY 2024!
